Non- Hormonal Contraceptive Methods


Small T-shaped device, inserted into the uterus, non-hormonal, lasts for 5-10 years


Click here to find out more

Natural Family Planning

Tracking your cycle to identify the fertile and infertile days of the month.


Click this link to learn more.


A barrier method that prevents STIs. Can be placed on the penis or inside the vagina


Find out more here.

Sterilisation: Tubal Occlusion

A permanent surgical procedure that blocks the tubes that carry the egg


Find out more here.


Circular dome inserted inside the vagina
before sex, prevents sperm reaching  uterus

Want to know more? Click here

Sterilisation: Vasectomy

A permanent surgical procedure to seal the tubes that carry sperm


​​Read about it here!

Disclaimer: This guide is meant to give you information about STIs but should not be used as a replacement for a medical opinion. If you have any worries or suspect you have a sexually transmitted infection please approach an appropriate health care professional!

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